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6 Exercises That You Should Include In Your Routine If You Are Pregnant.

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How enticing it is to see those two little lines on the kit, confirming your pregnancy I know your heart might have surely skipped a beat. It is immensely exhilarating to know that, from now on you will not be alone; there will be a tiny you growing inside and you will have to meticulously […]

Tips for healthy pregnancy

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A woman enters the phase of motherhood through pregnancy. To be more precise a carefree, chirpy girl instantly transforms into a woman when she comes to know about the baby who has just started developing inside of her and the feeling is unfathomable. It is such a beautiful experience when you see those two little […]

GLAUCOMA AN OVERVIEW

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Glaucoma is one of the most common yet risky diseases for the eyes, typically affecting the older generation but not limited to them. It is daunting to perceive that we may lose our vision in the coming future. What can we do is retaliate and search for a cure soon. Sitting back will not help, […]

The Bliss of Being A New Mom

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The most exhilarating feeling of womanhood is becoming a Mother, holding the baby built inside you and finally in your arms after 9 long months of endurance, how miraculous is that!  A woman might not be as brawny as men but if we take emotional challenges into consideration, she can turn corners with a snap. […]

How Common is Chronic Kidney Disease? Which Hospital is best to get the right treatment?

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Overview Of Chronic Kidney Disease Diabetes and hypertension account for the majority (60%) of all the cases of CKD. (Chronic Kidney Disease) It is defined as a structural and /or functional abnormality of the kidney for more than three months with implications on the health of the patient. CKD has five stages depending on the […]

What is the significance of donating organs?

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Organ Donation indicates donating organs such as heart, liver, kidneys, intestines, pancreas, lungs to transplant them into another person who needs an organ. Every year, Organ Donation is observed on the 13th of August. People are not acutely aware of its meaning; many myths and fears are attached to organ donation. The sole aim of […]

World Breastfeeding Week

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World Breastfeeding Week is observed every year from 1 to 7 August. It was an initiative by WHO, UNICEF and other organizations for safeguarding the health of mother and infant and encouraging breastfeeding. This declaration got signed in August 1990 by government policymakers. Breastfeeding is the best possible way to grant the infants all the […]

10 health tips to lead a golden adult life

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To lead means to take charge and guide. By deciding to lead a healthy life, you’re deciding to assume command over your own habits and actions. Take care of the basics by eating, exercising, and sleeping. Build a system you can sustain by integrating healthy habits into every part of your routine. Enlist your friends […]

Tackle Diabetes in 5 steps

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When it comes to type 2 diabetes the most common type of diabetes prevention is very important. It’s especially important to make diabetes prevention a priority if you’re at increased risk of diabetes, such as if you’re overweight or you have a family history of the disease or you have been diagnosed with pre-diabetes (also […]

5 Steps to control Diabetes

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Diabetes is a modern epidemic and controlling it is the best thing that you can do.  And the most efficient way to be able to do that by keeping blood sugar level close to normal as possible. The side effects of diabetes include everything from vision problems to inflammation of the joints to kidney health […]